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Garmin Forerunner 310XT w/HRM (Unisex)

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$220.00 CAD


Garmin Forerunner 310XT w/HRM (Unisex)

Product Number: 5020-449
Made in Taiwan

Weight: 72g

All-around athletes need an all-around trainer. This GPS-enabled unit suits triathlon training in the pool, on your bike, or on the track. Tracks your distance, speed, and course, and once home, it sends that data wirelessly to your computer. With the optional quick-release bike mount it goes from your handlebars to your wrist in seconds. Its ANT+™ wireless technology connects to Garmin's wireless accessories such as the Speed/Cadence Bike Sensor or Foot Pod.

  • HRM chest strap included.
  • Waterproof to 50 metres.
  • Virtual Partner® lets you train against a digital person.
  • Courses function lets you compete against your own previous workouts.
  • Auto Pause® pauses and resumes timer based on speed.
  • Auto Lap® automatically starts a new lap.
  • Auto Scroll cycles through data pages during workout.
  • Multi-sport changes sport mode with the press of button.
  • Advanced workouts function lets you create custom, goal-oriented workouts.
  • Pace alert triggers alarm if you vary from preset pace (for advanced workouts only).
  • Interval training function lets you set up exercise and rest intervals.
  • Heart rate-based calorie computation.
  • Customizable screens.
  • Up to 20 hours battery life per charge.
Weight 72g
Dimensions 5.6 x 5.4 x 1.9cm
Face Diameter 33mm
Snooze No
Countdown Timer No
Stopwatch Yes
Add Maps Capability

These units allow you to add maps, so you can mark and name waypoints and create routes on your PC, and then upload the map of your choice to your GPS.

ANT+ Compatible

Ensures seamless digital wireless communication between ANT+ devices. For example, data from an ultra-low power wireless sensor can be displayed on a bike computer or smartphone, then downloaded to a PC, etc.

Auto Pause

Automatically pauses timer when you stop or go below a specified pace.


A basic set of map data that is included with the GPS. Basemap detail may vary from unit to unit.

Batteries Lithium-ion (included)
Battery Life 20 h
Battery Power Indicator No
Button Lock No
Calorie Consumption

Calculated based on data from your heart rate monitor.

Calories in Real Time

Displays calorie expenditure during activity.

Chest Strap Included
Data Card Not accepted
Display Type 4-level grey LCD
Distance/Time Alarm Yes
Foot Pod

Attaches to your shoe, captures your running data (i.e., pace, distance), and transmits it to your heart rate monitor or GPS.

Sold separately
Garmin Connect

An online community where members analyze, categorize and share data.

Heart Rate in Real Time

Displays beats per minute during activity.

Heart Rate Monitor Yes
Heart Rate Target Zones

Displays heart rate zones during activity.

High Sensitivity Receiver

Results in faster acquisition times and better tracking performance in challenging outdoor environments.

Interface USB
Interval Training Yes
Lap History

Automatically records up to specified number of laps.

Low Battery Warning Yes
Metric/Imperial Units Format Yes
New Lap Auto Start

Automatically triggers a lap when you reach a specified distance.

Pace Alarm

An alarm that notifies you if you vary from a preset pace.

Pause Timer

Pauses the timer when you slow down or stop and resumes when you speed up again, so you can focus on your ride.

Power Meter

Displays output in watts as you ride.

Sold separately
Programmable Workouts

Want an easy jog? A fast-paced ride? A workout with lots of variety to keep you on your toes? With programmable workouts you can tailor your training to match whatever you are looking for on a particular day.

Replaceable Wrist Strap Yes
Routes 0
Speed/Cadence Sensor

Monitors pedalling cadence and measures pedalling strokes per minute.

Sold separately
Touch Screen No
Unit to Unit Transfer

Shares data wirelessly with similar units.

Virtual Partner

Allows user to monitor training goals with either a virtual partner or alarms.


Waypoints consist of a standard set of coordinates (two for land, three for air or space) that identify a specific physical location. A route is navigated between two or more waypoints.

Wireless Sync to Computer Yes
Workout History Yes
IPX Rating

Indicates the degree of protection against liquid. IP X1: Dripping water while in normal operating orientation; IP X4: Splashing water; IP X5: Water jets; IP X6: Powerful water jets; IP X7: Immersion up to 1m 30 minutes; IP X8: Suitable for submersion as specified by manufacturer.

Coded Signal

A coded instrument ensures no interference between your chest strap and your watch. A coded signal is necessary if you are training in busy gyms or trails where other signals may be encountered.


For Off-line Shopping call 1.888.847.0770 (Canada & USA), or 604.876.6221 (Vancouver & International)

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