Our next to skin fit that contours the body for no distractions

Body fit

Our close to body fit with a low profile silhouette for ease of movement

Slim fit

Our standard, slightly off body fit for unrestricted comfort

Regular fit

Our roomy, off body fit for maximum comfort and easy layering

Relaxed fit

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Free 5.0 Flash Road Running Shoes ReflectiveSilver/HyperGrp

Nike

<p>With a 5.0+ rating, these shoes are at the centre of Nike’s classic-to-barefoot spectrum, so you get a balance of protection and freedom for your road time. The woven uppers provide venting and a standout look, while hexagonal grooves in the bottoms allow full natural motion.</p><ul><li>Uppers are woven mesh for lightness, durability and breathability</li><li>Thin mesh panels in the midfeet increase airflow</li><li>No-sew overlays throughout provide support and durability without added weight</li><li>Minimal, molded sockliners mimic foot curvature to add support</li><li>Flywire technology supports from the ground up, with the cords originating in the sole. Customizable through the laces, they hug your arch for a dynamic, supportive fit</li><li>Phylite midsoles/outsoles provide a resilient ride while reducing weight</li><li>Hexagonal flex grooves provide 6 flex points for articulation and smooth transitions</li><li>Pistons in the waffle outsoles absorb impact and then spring back for added responsiveness</li><li>Solid rubber under the toes adds traction, BRS 1000 carbon rubber in the heels enhances durability</li></ul>

Nike Free 5.0 Flash Road Running Shoes - Women's

Some shoes include added motion control or stability features to help minimize over pronation, where the foot tends to roll inward in a biomechanically imbalanced running position.

The approximate thickness of the midsole cushioning under the heel and the forefoot. A thicker heel and greater difference between heel and toe height tends to suit heel-strike runners, while forefoot and midfoot strikers may prefer a minimal drop between heel and toe cushioning.

The drop is the difference in height between the heel and the forefoot midsole cushioning. Traditional running shoes tend to have a 10mm drop or higher while minimalist style shoes are on the lower end of the spectrum.

Waterproof shoes and boots feature a waterproof-breathable membrane and a gusseted tongue to help keep your feet dry in wet conditions.

Adventure Awaits! Gear up for your next journey with an extra 10% off select clearance products. Discount applied in-cart.

Nike Free 5.0 Flash Road Running Shoes - Women's

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