Keep your feet happy on hikes

The right socks, shoes and boots make all the difference when you’re stepping out onto the trails.

The first place to start? Hiking socks with moisture-wicking materials (no cotton!). Synthetic, merino or merino-blend socks helps pull sweat away from the skin to keep blisters at bay. You’ll also want the right amount of cushion for your day, and hiking socks come in everything from super thin to more cushioned options.

Hiking boots versus hiking shoes

Hiking boots have one thing in common: ankle support. They’re typically heavier and a bit bulkier than hiking shoes, and give excellent support if you’re carrying a heavy pack or tackling long backpacking routes.

Looking for something a bit lighter weight? Lower-cut hiking shoes combine aspects of running shoes with technical features and durability of boots. Grippy soles and tough construction help you on day hikes and swift trips to the summit.

Some people even choose to hike in trail running shoes. They’re even lighter than their hiking shoe cousins and built for speed. If you’re looking to smash PRs on quick day hikes or don’t plan to carry a heavy pack, this might be an option for you.

Learn more tips about how to choose hiking boots or shoes.