Harvest Foodworks Instant Perfect Pao 4014-606
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Harvest Foodworks Instant Perfect Pao


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See available Camping meals


Show Description

This hearty, nutritious entree of rice and Bhaji curry serves two hungry travellers.

  • Serves 2.
  • Just add boiling water, stir, let sit and serve.
  • Perfect over rice or pasta.
  • Ingredients: Pre-cooked long grain white rice, potato, cauliflower, onion, tomato, capsicum, carrot, beetroot, gourd, green onion, peas, green chili, ginger, hing (asafoetida) garam masala, pao bhaji masala, red chili powder, turmeric powder, jeera (cumin) seeds, salt, cooking oil, butter.

Tech specs

Show Tech specs
Ideal for
  • Backpacking
  • Winter and expedition camping
Servings 2
Calories per serving 430Cal
Carbohydrates 84g
Sugar 0g
Sodium 1530mg
Protein 13g
Dietary fibre 0g
Total fat 6.3g
Cholesterol 0mg
Saturated fat 1g
Cook in package

The food can be cooked simply by adding hot water into the sealable package.

Gluten free

Made with gluten-free ingredients, but not necessarily in a guaranteed gluten-free environment.

Dairy free No

Does not countain animal products but may contain dairy or egg products.

Made in Canada