Outdoor Gourmet Northern Casserole

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Outdoor Gourmet Northern Casserole

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Show Description

Enjoy this pasta and veggie casserole alone or experiment by adding it to another meal.

  • Serves 1.
  • Easy to prepare: just add hot water, stir and let sit, then eat.
  • Ingredients: Freeze-dried pasta, whole milk powder, vegetable soup base (salt, hydrolyzed soy proteins, dehydrated vegetables (carrots, potatoes, onion, cabbage, leeks, red and green bell peppers, garlic, tomato, celery, asparagus), vegetable oil shortening (soy), potato starch, sugar, corn starch, dextrose, yeast extracts, spice extracts, herbs, disodium inosinate, disodium guanylate, freeze-dried potato starch, vegetable powder, freeze-dried pollock, freeze-dried corn, freeze-dried green peas, carrots, onions, red bell pepper powder, garlic powder, spices.

Tech specs

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Ideal for
  • Backpacking
  • Winter and expedition camping
Servings 1
Calories per serving 620Cal
Carbohydrates 98.6g
Protein 24.2g
Dietary fibre 7.4g
Total fat 8.1g
Cholesterol 13.9mg
Cook in package

The food can be cooked simply by adding hot water into the sealable package.

Gluten free

Made with gluten-free ingredients, but not necessarily in a guaranteed gluten-free environment.

Dairy free No

Does not countain animal products but may contain dairy or egg products.

Made in Canada