Outdoor Gourmet Mexican Casserole

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Show Description

This Mexican-inspired rice, veggie, and black bean dish is infused with a tangy sauce.

  • Serves 2, makes 600ml in total.
  • No cooking needed – just add hot water, wait, and serve.
  • Ingredients: Rice, freeze-dried black beans, vegetable soup base (Salt, corn syrup solids, dehydrated vegetables (carrot, potato, leek, red and green bell peppers, cabbage, celery, tomato, garlic, asparagus), hydrolyzed vegetable proteins(soy,corn), sugar, potato starch, palm oil, corn starch, dextrose, yeast extract (dried soy sauce, natural flavours), canola oil, spices, silicon dioxide, colour, disodium inosinate, disodium guanylate), tomato powder, vegetables, red bell pepper, freeze-dried corn, freeze-dried onion, green bell pepper powder, freeze-dried garlic powder, potato starch, spices.

Tech specs

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Ideal for
  • Backpacking
  • Winter and expedition camping
Servings 1
Calories per serving 500Cal
Carbohydrates 108.1g
Protein 17.3g
Dietary fibre 7.9g
Total fat 1.3g
Cholesterol 0mg
Cook in package

The food can be cooked simply by adding hot water into the sealable package.

Gluten free

Made with gluten-free ingredients, but not necessarily in a guaranteed gluten-free environment.

Dairy free Yes

Does not countain animal products but may contain dairy or egg products.

Made in Canada