La Sportiva Miura Rock Shoes - Women's 5009-754
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La Sportiva Miura Rock Shoes - Women's

Size Guide

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Show Description

This rock shoe will become a favourite all around performer for many female climbers. It's designed to perform well on mixed terrain, from smaller features on vertical to overhanging routes. The slightly aggressive down-turned last needs a slight hammer toe fit. For all around use, choose a larger fit that will be more comfortable on longer routes.

  • Made of suede leather with Dentex lining.
  • 1.1mm Laspoflex midsole (forefoot only).
  • Hybrid midsole adds some stiffness up front.
  • Padded heel for better heel hooking.
  • Breathable mesh tongue.
  • Speed lace-up system.
  • Vibram® XS Grip2™ 4mm soles.

Tech specs

Show Tech specs
Ideal for
  • Bouldering
  • Indoor climbing
  • Trad climbing
  • Sport and toprope climbing

A neutral shoe suits long routes and cracks. Moderate shoes allow precision and good edging. Aggressive shoes are downturned and tensioned, for power to the toe on steep or overhanging routes.


Highly asymmetric shoes allow more precision and focused power. Symmetrical shoes are more comfortable for all-around climbing.


Stiffness is provided by the type of sole and the tensioning system. Softer shoes allow more precision. Supportive shoes prevent fatigue.

Uppers Leather
Closure Lace-up
Outsoles 4mm Vibram XS Grip 2
Lined Yes
Made in Italy