The Rock Warrior's Way

5013-225
Press to open modal with high resolution version of current image

The Rock Warrior's Way

5013-225
  • Available prices $25.00
MEC

Rocksolid Guarantee

Shop with confidence. If it's not working out like you expected, you can return it.

Really. If it's not up to snuff after you use it (a couple times) you can still bring it back.

It lasts longer than 30 days, but not forever. We'll be fair about it. We're all members here.

Price match guarantee

Find a lower price within 30 days? We’ll match it.

If you see a lower price for this exact item advertised online, in print or in a store, give us a call at 1 (888) 847-0770.

If it’s identical, brand-new, in stock, and sold and shipped by a Canadian-based retailer, we’ll match that price.

Description

Show Description

For climbers who want to improve their performance and enjoyment of climbing, this book covers aspects of mental training that are as important to climbing performance as strength, flexibility, and technique. Drawing elements from sports psychology and from intentional practices, the author teaches you to focus your mental resources during a challenging climb. It includes guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.

Tech specs

Show Tech specs
Ideal for Climbing training
Author Arno Ilgner
Language English
Pages 140
Published 2006
Edition 2nd
ISBN MTU152
Made in USA