The Climbing Handbook

5015-412
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The Climbing Handbook

5015-412
  • Available prices $18.00
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Description

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A guide to suit novice rock climbers and those who are interested in tactics for advancing their climbing skills. Learn about grip techniques, choosing equipment, building strength, strategies for difficult climbs, and rescue and safety skills. It covers bouldering as well as roped climbing and introduces competition climbing and training programs. With more than 350 color photographs and easy-to-understand diagrams, this guide combines step-by-step exercises with practice programs that will allow climbers to safely learn and explore all aspects of the sport.

Tech specs

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Ideal for Climbing training
Author Steve Long
Language English
Pages 192
Published 2007
ISBN 9781554072781
Made in China