Power Yoga for Happiness 2 DVD

5016-756
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Description

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Get fit, strong and happy with the Surf Edition of Power Yoga. with yoga instructor and surfer Eoin Finn.

The focus is on core strengthening, forward bending, shoulder openers, twists and hip openers, presented in seven routines of various lengths. Though the routines offer significant cross-training benefits for surfers and athletes, the practices will help everyone from those who surf the internet, to those who ride ocean waves.

Tech specs

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Ideal for Yoga
Author Eoin Finn
Language English
Length 270 min
Made in Canada