Bicycling for Women

5018-453
  • Available prices $17.50

Description

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Gale Bernhardt has been instructing and coaching athletes since 1974. In this guide for women cyclists, learn how to select and customize a bike, design an optimal-performance plan, and meet your riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.

Tech specs

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Ideal for Cycle training
Author Gale Bernhardt
Language English
Pages 304
ISBN 9781934030288
Made in USA