Falcon Ultimate Guide to Trail Running 5021-304

Falcon Ultimate Guide to Trail Running


Rocksolid Guarantee

Shop with confidence. If it’s not working out, you can return it (consumables, undergarments and swimwear excluded).

Really. If it's not up to snuff after you use it (a couple times) you can still bring it back.

It lasts longer than 30 days, but not forever. We'll be fair about it. We're all members here.

Price match guarantee

Found a better deal in Canada? Up to 30 days after purchase – we’ll match it.

If you see a lower price for this exact item advertised online, in print or in a store, give us a call at 1 (888) 847-0770.

If it’s identical, brand-new, in stock, and sold and shipped by a Canadian-based retailer, we’ll match that price.

See available Training guides and instructional books


Show Description

Find the essential information about finding trails, getting started, tackling ascents and descents, and navigating off-road obstacles. The book teaches strength, stretching, and cross-training exercises and guides you through selecting shoes, clothing, and accessories. It also covers safety on the trail and getting prepared for racing and trail events.

Tech specs

Show Tech specs
Ideal for Running
Author Adam Chase, Nancy Hobbs
Language English
Pages 272
Published 2010
Edition 2nd
ISBN 9780762755370
Made in USA