Falcon Ultimate Guide to Trail Running

5021-304
Press to open modal with high resolution version of current image

Falcon Ultimate Guide to Trail Running

5021-304
  • Available prices $24.00
MEC

Rocksolid Guarantee

Shop with confidence. If its not working out like you expected, you can return it

Really. If it's not up to snuff after you use it (a couple times) you can still bring it back.

It lasts longer than 30 days, but not forever. We'll be fair about it. We're all members here.

Description

Show Description

Find the essential information about finding trails, getting started, tackling ascents and descents, and navigating off-road obstacles. The book teaches strength, stretching, and cross-training exercises and guides you through selecting shoes, clothing, and accessories. It also covers safety on the trail and getting prepared for racing and trail events.

Tech specs

Show Tech specs
Ideal for Running
Author Adam Chase, Nancy Hobbs
Language English
Pages 272
Published 2010
Edition 2nd
ISBN 9780762755370
Made in USA