Rock Climbing 5021-519
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Learn to explore one of the world's fastest-growing activities safely and successfully. The experts at the Wilderness Education Association ensure you learn techniques essential to a safe, enjoyable experience. Find information about fitness and conditioning, equipment and gear selection, and nutrition. You'll also learn how to use indoor climbing to practice basic skills and build on those skills in the outdoors. The guide covers knots, belaying, building anchor systems, moving on rock, descending, and lead climbing, everything you need to know to become a safe, capable climber.

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Ideal for Rock climbing
Illustrator Tim Brummett
Language English
Pages 319
Edition 1st
ISBN 9780736068024
Made in USA