Description

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Designed for athletes, these routines focus on hip-opening, core-strengthening, shoulder-opening, twisting, (front-body stretches); breathing and centering practices. Some are physically challenging, some are about chilling and restoring balance. Suited to beginner and advanced yogis looking to unlock their full mind-body potential. Shot in Vancouver and Whistler, BC.

  • Contains over four hours of flow style yoga.
  • Routines vary in length and intensity.
  • Designed by instructor, Eoin Finn.

Tech specs

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Author Eoin Finn
Language English
Length 240 min
Made in Canada