The Blissology Project DVD Set

5025-389
  • Available prices $40.00

Description

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Blissology is the art of living a full life by awakening a deep inner joy and using it to build harmonious relationships with our body-mind, in personal relationships, in communities, and with nature. This DVD set can be used on its own or as part of the Blissology Project's Commit to Bliss Program, a four-week commitment to yoga, meditation, nature appreciation, food awareness, gratitude and a wild card which changes every week.

  • Set of 6 DVDs.
  • Routines vary from less than 30 minute quickies to 45 and 60 minute sessions.
  • Contains different yoga routines and meditations for every day of the week. Each day has a different theme so all aspects of your mind-body health can flourish.

Tech specs

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Ideal for Yoga
Author Eoin Finn
Language English
Made in Canada