Falcon The Advanced Cyclist's Training Manual 5025-462

Falcon The Advanced Cyclist's Training Manual

5025-462
MEC

Rocksolid Guarantee

Shop with confidence. If it’s not working out, you can return it (consumables, undergarments and swimwear excluded).

Really. If it's not up to snuff after you use it (a couple times) you can still bring it back.

It lasts longer than 30 days, but not forever. We'll be fair about it. We're all members here.

Price match guarantee

Found a better deal in Canada? Up to 30 days after purchase – we’ll match it.

If you see a lower price for this exact item advertised online, in print or in a store, give us a call at 1 (888) 847-0770.

If it’s identical, brand-new, in stock, and sold and shipped by a Canadian-based retailer, we’ll match that price.

See available Training guides and instructional books

Description

Show Description

Wondering how to train during the off-season? What about how to peak at the right time? This book is designed to help you reach your riding goals and improve your fitness and technique. There are step-by-step tips on increasing your skills, endurance and speed, and advice on nutrition and avoiding injuries. Full of tips, photos, and training logs from pro riders, and includes information on road racing, time trial, track, cross-country, cyclo-cross and cyclo-sportive.

Tech specs

Show Tech specs
Ideal for Cycle training
Author Luke Edwardes-Evans
Illustrator Jeff Edwards, Mark Silver
Photographer Gerard Brown, Grant Pritchard
Language English
Pages 164
Published 2011
Edition 1st
ISBN 9780762770519
Made in China