Born to Run 5029-010
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Born to Run

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Show Description

Join author Christopher McDougall's inspirational quest to locate the world's greatest distance runners and learn the secrets of this tribe. During his epic adventure, the author learns everything he thought he knew about running was wrong. He explores the potential for athletic achievement in the company of incredible characters, and breaks down the science of running and analyzes the mechanics and movement.

Tech specs

Show Tech specs
Ideal for Running
Author Christopher McDougall
Language English
Pages 287
Published 2011
ISBN 9780307279187
Made in USA