Learn to climb indoors from a veteran climber and performance coach. This guide provides all the information you need to get started and have fun. For first-time visitors to seasoned gym rats, you'll find information about what to expect on your first visit and in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor skills outside onto real rock. This revised, updated edition includes a new section on youth climbing and lots of colour photos, an indispensable resource.
|Ideal for||Climbing training|
|Author||Eric J. Horst|