Courir Au Bon Rythme

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If you've resolved to get running, or want to train for your first half-marathon, this 10-level program helps you adapt to find the right pace for your objectives. Text is in French.

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Ideal for
  • Fitness and training
  • Road running
Author Jean-Yves Cloutier and Michel Gauthier
Language French
Pages 176
Published 2011
Edition 1st
ISBN 9782923681627
Made in Canada