Garmin Forerunner 620 HRM GPS Watch - Unisex


Garmin Forerunner 620 HRM GPS Watch - Unisex

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Show Description

Squeeze the most from every step with this advanced trainer. Included with all the standard metrics, the Forerunner 620 estimates your VO2 Max to provide predicted and target race times. The included HRM-Run strap has a built-accelerometer for tracking cadence, vertical oscillation and ground contact time. These vital dynamics are shown on a colour gauge to guide you toward maximum running economy. A recovery advisor feature helps balance your training and rest periods, so you progress quickly.

  • Built-in accelerometer captures distance and pace data without a separate foot pod – perfect for indoor training or when your outdoor route goes through GPS-blocked areas.
  • Unit can load a week’s worth of satellite locations for fast position acquisition when you step outside.
  • Connects with Bluetooth Smart-enabled phones to transfer planned workouts and completed activities and provide internet live tracking of your run (live tracking is currently iOS only, Android is planned.)
  • Wi-Fi connection lets you set up hotspots for automatically uploading your data when within range and prompting for firmware upgrades.
  • High-resolution colour display for intuitive reading and easy screen navigation.
  • 4 screens, each with 4 fully customizable data fields, an optional Virtual Partner page and an optional running dynamics page.
  • Customizable workouts.
  • Interval workout creator.
  • Downloads calendars from Garmin Connect via your computer to train for marathons, triathlons, or centuries.
  • Record feature tracks personal bests.
  • Data stored in .FIT files for easier uploading to your favourite online service.
  • 50-metre waterproofing ensures you won’t wimp out no matter how hard it rains.
  • Includes HRM-Run chest strap and magnetic charging attachment.

Tech specs

Show Tech specs
Ideal for
  • Running
  • Fitness and training
Wrist strap material Resin
IPX rating

Indicates the degree of protection against liquid. IP X1: Dripping water while in normal operating orientation; IP X4: Splashing water; IP X5: Water jets; IP X6: Powerful water jets; IP X7: Immersion up to 1m ≤ 30 minutes; IP X8: Suitable for submersion as specified by manufacturer.

Dimensions 4.5 x 4.5 x 1.25cm
Snooze No
Countdown timer Yes
Stopwatch Yes
12/24 hour format Yes
Metric/imperial units format Yes
Interface USB
Power meter

Displays output in watts as you ride.

Not compatible

A basic set of map data that is included with the GPS. Basemap detail may vary from unit to unit.

Battery power indicator Yes
Data card Not accepted
Low battery warning Yes
Calorie consumption

Calculated based on data from a heart rate monitor.

Foot pod

Attaches to your shoe, captures your running data (i.e., pace, distance), and transmits it to your heart rate monitor or GPS.

Sold separately
Garmin Connect

An online community where members upload, analyze and share activity data.

Add maps capability

These units allow you to add maps, so you can mark and name waypoints and create routes on your PC, and then upload the map of your choice to your GPS.

Programmable workouts

Want an easy jog? A fast-paced ride? A workout with lots of variety to keep you on your toes? With programmable workouts you can tailor your training to match whatever you are looking for on a particular day.

New lap auto start

Automatically triggers a new lap after reaching a specified difference.

Heart rate monitor Yes
Touch screen Yes
Heart rate target zones

Displays heart rate zones during activity.

Barometric altimeter

Barometer function helps forecast weather trends. An altimeter can provide one line of position for location on a topo map, useful if the GPS isn't working.

Coded signal

A coded instrument ensures no interference between your chest strap and your watch, necessary if you are training in busy gyms or trails where other signals may be encountered.

Workout history Yes
Distance/time alarm Yes
Wireless sync Yes
Interval training Yes
Button lock No
Bluetooth Yes
Batteries Lithium-ion (included)
Haptic feedback Yes
Auto pause

Automatically pauses timer when you stop or go below a specified pace.

Virtual partner

Allows user to monitor training goals with either a virtual partner or alarms.

Heart rate in real time

Displays beats per minute during activity.

Pause timer

Pauses the timer when slowing or stopping, and automatically resumes when moving again.

Replaceable wrist strap Yes
Pace alarm

An alarm that notifies you if you vary from a pre-set pace.

Calories in real time

Displays calorie expenditure during activity, based on heart rate monitor data.

Speed/cadence sensor

Monitors pedalling cadence and measures pedalling strokes per minute.

Not compatible
ANT+ compatible

Ensures seamless digital wireless communication between ANT+ devices. For example, data from an ultra-low power wireless sensor can be displayed on a bike computer or smartphone, then downloaded to a PC, etc.

Battery life 10 h
Chest strap Included
Made in Taiwan