Earth.Body.Yoga. DVD

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Show Description

A yoga video that celebrates nature. Join yogi and surfer Eoin Finn as he guides you in alignment-based vinyasa yoga routines that were filmed in the forests, beaches, and mountains of Mexico, California, Hawaii and BC. Some routines offer deep relaxation, others build heat and ignite your inner fire. All practices begin and end with meditation to get you and your inner nervous system calm and centred. Includes 3 full routines – Pipeline: Hold on for the Ride of Your Life (1hr 15min), Pleasure Point: The Big Chill for Hip and Shoulder Bliss (43min), Swamis: A Steep Ride for Your Core, Hips and Soul (52min).

Tech specs

Show Tech specs
Ideal for Yoga
Author Eoin Finn
Language English
Length 170 min
Made in Canada