Swim Speed Strokes for Swimmers and Triathletes

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Swim Speed Strokes for Swimmers and Triathletes

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Your guide to becoming a faster swimmer. Improve your swimming and your stroke style for butterfly, backstroke, breaststroke and freestyle. Former Olympian and national champion Sheila Taormina, breaks down the techniques and explains the patterns to show you how to reach the next level as a swimmer. Techniques used by several elite swimmers and Olympians are analyzed using clear underwater photographs and straightforward text. Topics include analysis of the pull pattern, the kick, breathing, body position, timing and the curvilinear pull path.

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Ideal for Swim training
Author Sheila Taormina
Photographer Daniel Smith
Language English
Pages 206
Published 2014
Edition 1st
ISBN 9781937715212
Made in USA