Nike Free Trainer 5.0 v6 Training Shoes - Men's



Show Description

For bootcamp, crossfit and gym training, this light flexible shoe is designed for movement in any direction. It uses hexagonal flex grooves to help you pivot and shift. The breathable mesh offer good venting and the Flywire cables in the upper lock down your midfoot and create stability and support.

  • Woven mesh uppers give you support, flex, and venting.
  • Mesh is covered in a lightweight synthetic film to add durability.
  • Moulded sockliners mimic the curve of your foot to add support.
  • Minimal heels reduce reduce excessive rear foot motion.
  • Flywire technology supports from the ground up, with the cords originating in the sole. Customizable through the laces, they hug your arch for a dynamic, supportive fit.
  • Phylite midsoles/outsoles provide a resilient ride while reducing weight.
  • Hexagonal flex grooves provide 6 flex points for articulation and smooth transitions.
  • Pistons in the waffle outsoles absorb impact and then spring back for added responsiveness.
  • Durable BRS 1000 carbon rubber in the heels, with a rounded shape to promote a natural roll.

Tech specs

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Ideal for Fitness and training

Some shoes include added motion control or stability features to help minimize pronation or supination, where the foot tends to roll inward or outward in a biomechanically imbalanced running position.

Upper material

The footwear body is constructed from this material.

Closure Lace-up
Heel-to-toe cushioning

The approximate thickness of the midsole cushioning under the heel and the forefoot. A thicker heel and greater difference between heel and toe height tends to suit heel-strike runners, while forefoot and midfoot strikers may prefer a minimal drop between heel and toe cushioning.


The drop is the difference in height between the heel and the forefoot midsole cushioning. Traditional running shoes tend to have a 10mm drop or higher while minimalist style shoes are on the lower end of the spectrum.


Waterproof shoes and boots feature a waterproof-breathable membrane and a gusseted tongue to help keep your feet dry in wet conditions.

Removable insole Yes
Made in China