Nike Free 5.0 TR Fit 5 Print Training Shoes - Women's



Show Description

Light, supportive, and almost as comfortable as being barefoot, these cross-trainers are all about freedom. They work with your foot's natural movement using diagonal flex grooves for fluid side-to-side support during high-intensity interval training. An inner sleeve provides a glove-like feel around your foot to add stability for plyometric and strength training.

  • Mesh zones in the uppers use a tighter and looser weave to give you support, flex, and venting.
  • Neoprene-inspired inner sleeves provide structural support for multidirectional movement – so bring on the ice-skater intervals.
  • Flywire technology supports from the ground up, with the cords originating in the sole. Customizable through the laces, they hug your arch for a dynamic, supportive fit.
  • Heel loop with long tongue makes for easy on and off.
  • Flex grooves provide barefoot-like flexibility and multi-lateral support.

Tech specs

Show Tech specs
Ideal for Fitness and training

Some shoes include added motion control or stability features to help minimize pronation or supination, where the foot tends to roll inward or outward in a biomechanically imbalanced running position.

Upper material Synthetic
Closure Lace-up
Heel-to-toe cushioning

The approximate thickness of the midsole cushioning under the heel and the forefoot. A thicker heel and greater difference between heel and toe height tends to suit heel-strike runners, while forefoot and midfoot strikers may prefer a minimal drop between heel and toe cushioning.


The drop is the difference in height between the heel and the forefoot midsole cushioning. Traditional running shoes tend to have a 10mm drop or higher while minimalist style shoes are on the lower end of the spectrum.


Waterproof shoes and boots feature a waterproof-breathable membrane and a gusseted tongue to help keep your feet dry in wet conditions.

Removable insole Yes
Made in China