Mythes et Réalités Sur La Course à Pied

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Sunday runners, experienced marathoners and trail enthusiasts - do you get the most out of your running sessions? Based on the latest research, the authors demystify nearly 50 of the most common myths about running. Improve your performance and technique while minimizing the risk of injury. (Text in French)

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Author Martin Lussier, Pierre-Mary Toussaint
Language French
Pages 328
ISBN 9782761939751
Made in Canada