Fast After 50

5042-961
Press to open modal with high resolution version of current image

Fast After 50

5042-961
  • Available prices $22.00
MEC

Rocksolid Guarantee

Shop with confidence. If it's not working out like you expected, you can return it.

Really. If it's not up to snuff after you use it (a couple times) you can still bring it back.

It lasts longer than 30 days, but not forever. We'll be fair about it. We're all members here.

Price match guarantee

Find a lower price within 30 days? We’ll match it.

If you see a lower price for this exact item advertised online, in print or in a store, give us a call at 1 (888) 847-0770.

If it’s identical, brand-new, in stock, and sold and shipped by a Canadian-based retailer, we’ll match that price.

Description

Show Description

Learn how to continue training and racing well beyond the age of 50. Includes guidelines for high-intensity workouts, strength training, recovery, cross-training, and nutrition for runners, cyclists, triathletes, swimmers and cross-country skiers.

Tech specs

Show Tech specs
Ideal for Fitness and training
Author Joe Friel
Language English
Pages 336
Published 2015
ISBN 9781937715267
Made in USA