Trailhead: The Dirt on All Things Trail Running

5044-590
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Trailhead: The Dirt on All Things Trail Running

5044-590
  • Available prices $17.50
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Description

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A witty guide to all things trail running. Written by a veteran trail runner, triathlete, and adventure racer, it offers an illustrated guide for those who are curious about running off road. Includes info about finding good trails, choosing the best shoes and clothing, how to carry enough water, stay safe from weather and wildlife, prevent injury and prepare for races and long runs.

Tech specs

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Ideal for Running
Author Lisa Jhung
Language English
Pages 264
Published 2015
ISBN 9781937715328
Made in USA