Everyday Yoga 5044-601
Press to open modal with high resolution version of current image

Everyday Yoga

5044-601
Free shipping on orders over $50

Free store pickup

Order online, get it at your local MEC. It couldn’t be easier.

MEC

Rocksolid Guarantee

Shop with confidence. If it’s not working out, you can return it (consumables, undergarments and swimwear excluded).

Really. If it's not up to snuff after you use it (a couple times) you can still bring it back.

It lasts longer than 30 days, but not forever. We'll be fair about it.

Price match guarantee

Found a better deal in Canada? Up to 30 days after purchase – we’ll match it.

If you see a lower price for this exact item advertised online, in print or in a store, give us a call at 1 (888) 847-0770.

If it’s identical, brand-new, in stock, and sold and shipped by a Canadian-based retailer, we’ll match that price.

Description

Show Description

A practical guide to practicing yoga for active people, from beginners to yoga teachers. Each routine moves the spine in every direction and loosens tight hips. Routines from 5 to 50 minutes will leave you satisfied and relaxed. By sequencing several routines together, you can build a stronger, more flexible, injury-resistant body. The author is a leading expert on yoga for active people. The guide is designed to lie flat for easy reference.

Tech specs

Show Tech specs
Ideal for Yoga
Author Sage Rountree
Language English
Pages 256
Published 2015
Edition 1st
ISBN 9781937715359
Made in USA

Compare (0) Open

Compare Remove all