Believe Training Journal

5045-051
  • Available prices $17.50

Description

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For women who love to run, or those who are just getting started. This year-long workbook, training log, and how-to manual will help you push harder, find the sweet spot, and use sports to make life even better. It's packed with photographs, practical advice, inspiration, street smarts and hard-earned secrets from the pro running circuit. With a smart, functional design, the journal will guide you through your season, help set goals, plan your training weeks, and record daily workouts.

Tech specs

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Ideal for
  • Fitness and training
  • Running
Author Lauren Fleshman, Roisin McGettigan-Dumas
Language English
Pages 240
ISBN 9781937715281
Made in China