Reference The New Alpinism Training Log 5045-135
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Reference The New Alpinism Training Log


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Show Description

Meant to go hand-in-hand with Steve House and Scott Johnston’s groundbreaking, Training for the New Alpinism, this training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in-the-gym or on-the-mountain companion to training for any mountain ascent. Includes inspirational and motivational tips throughout.

Tech specs

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Ideal for
  • Climbing training
  • Alpine climbing and mountaineering
Author Steve House, Scott Johnston
Language English
Pages 144
Published 2015
ISBN 9781938340390
Made in China