Triathlon Revolution:Training Technique

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Triathlon Revolution:Training Technique

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Interested in triathons? For novice or experienced triathletes, Triathlon Training: Training Technique and Inspiration is a handy manual for a multi-sport lifestyle. Covers everything from nutritional information to endurance issues, mental strategies, stretching, off-season training, gear selection, transition areas, and race day advice.

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Ideal for Triathlon
Author Terri Schneider
Language English
Pages 305
Published 2008
ISBN 9781594850967
Made in Canada