Brooks Pure Grit 5 Trail Run Shoes - Women's
Rugged trail-ready shoes in a minimalist mood. Grippy and light, the Pure Grit 5 connect you to the trail but protect your feet with a dust and rock shields and toe and cornering guards. A cushioned neutral platform adds energy to every stride, while keeping your movements natural and aligned.
- Lightweight mesh upper with midfoot strap for a customized fit.
- Dust shield keeps debris out of the tongue zone.
- TPU film covers high abrasion areas in the tip, heel and lateral heel window.
- Midsoles use BioMoGo® copolymer foam that breaks down 50x faster in landfills than EVA foam, plus adds cushion and rebound.
- Omega Flex Grooves in the midsoles enhance flexibility without compromising cushioning.
- Ballistic Rrock shield protects forefoot from surface hazards.
- Toe flex allows for good flex and balance at toe-off zones.
- Rounded heel improves alignment of your body, encouraging a more efficient stride.
- Multi-edge hex lugs provide sure-footed traction.
- Sole has rubber guards in key zones for improved cornering on the trail.
|Ideal for||Trail running|
'Minimal and natural' shoes offer low drop, lots of flex, and minimal cushioning. Most running shoes are 'Light and responsive' with medium cushioning and good energy return. 'Cushioned and floaty' shoes have maximum cushioning.
|Light and responsive|
Some shoes include added motion control or stability features to help minimize pronation or supination, where the foot tends to roll inward or outward in a biomechanically imbalanced running position.
The footwear body is constructed from this material.
The approximate thickness of the midsole cushioning under the heel and the forefoot. A thicker heel and greater difference between heel and toe height tends to suit heel-strike runners, while forefoot and midfoot strikers may prefer a minimal drop between heel and toe cushioning.
The drop is the difference in height between the heel and the forefoot midsole cushioning. Traditional running shoes tend to have a 10mm drop or higher while minimalist style shoes are on the lower end of the spectrum.
Waterproof shoes and boots feature a waterproof-breathable membrane and a gusseted tongue to help keep your feet dry in wet conditions.