Ultra Ordinaire: Journal D'un Coureur 5049-280

Ultra Ordinaire: Journal D'un Coureur

5049-280
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Description

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Part training manual, part novel, this book is a true adventure story of running 5000 kilometers in 5 to 250km sessions. Joan Roch runs in the in the worst weather completes ultra-marathons. finds a way to run more than 160 km, at night, without sleep and with a smile. Text is in French.

Tech specs

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Ideal for
  • Running
  • Fitness and training
Author Joan Roch
Language French
Pages 256
Published 2016
ISBN 9782761944120
Made in Canada

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