Trail Running: Preparez vos Defis 5049-819
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Trail Running: Preparez vos Defis

5049-819
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Description

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Looking to push your trail runs into the ultra category? Learn about technique, nutrition and training plans from two experienced ultramarthon competitors. Also includes advice for classic European trail races including UTMB, TOR des Géants and more. Text is in French.

Tech specs

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Ideal for Trail running
Author Sylvain Bazin, Jean-Marc Delorme
Language French
Pages 256
Published 2015
Edition 1st
ISBN 9782851809186
Made in Canada