Hit Reset: Revolutionary Yoga for Athletes

5050-107
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Hit Reset: Revolutionary Yoga for Athletes

5050-107
  • Available prices $21.95
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Description

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Yoga coach Erin Taylor’s Hit Reset program uses yoga to solve the specific problems you face as an athlete. Her revolutionary approach to yoga can improve functional strength, flexibility, muscle recruitment, breathing and focus, core strength and endurance.

Tech specs

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Ideal for Yoga
Author Erin Taylor
Language English
Pages 256
Published 2016
Edition 1st
ISBN 9781937715427
Made in Canada