Le Guide D'entraînement Et De Nutrition

5050-171
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Le Guide D'entraînement Et De Nutrition

5050-171
  • Available prices $34.00
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Description

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Get a wealth of practical information about nutrition, injury prevention, recovery, weight training, and psychological preparation. This reference is useful for any level of training and those wanting to create a unique nutrition plan. Includes recipes that are simple to follow. Text is in French.

Tech specs

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Ideal for
  • Running
  • Fitness and training
Author Richard Chouinard, Natalie Lacombe
Language French
Pages 372
Published 2016
ISBN 9782924119068
Made in Canada