Fixing Your Feet 6th Edition

5052-405

Fixing Your Feet 6th Edition

5052-405
  • Available prices $24.00
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Description

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Even for experienced runners, athletes and seasoned hikers, foot pain can emerge suddenly to interfere with your fun. Covers how anatomy, biomechanics and footwear influence happy or hurting feet, and offers immediate fixes or long-term solutions for a training program and your particular feet. Includes footwear basics, prevention and treatments, and uses clear diagrams, photos, and charts to demonstrate techniques and solutions.

Tech specs

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Ideal for Fitness and training
Author John Vonhof
Language English
Pages 392
Published 2016
Edition 6th
ISBN 9780899978307
Made in USA