Saucony Koa ST Trail Running Shoes W's - Women's



Show Description

For moving swiftly over soft and muddy terrain, the Koa ST have wide, goo-shedding lugs and water-shedding uppers. Toggle lacing lets you quickly adjust the fit on the fly.

  • Synthetic mesh upper is durable and sheds mud and moisture.
  • Toggled quick lace system is fast and easy.
  • Full-length Everun foam topsole offers continuous cushioning.
  • SSL EVA midsole for light cushioning and durable shock absorption.
  • Aggressive open spaced 8mm lugs for soft conditions traction and mud shedding.

Tech specs

Show Tech specs
Ideal for Trail running

'Minimal and natural' shoes offer low drop, lots of flex, and minimal cushioning. Most running shoes are 'Light and responsive' with medium cushioning and good energy return. 'Cushioned and floaty' shoes have maximum cushioning.

Light and responsive

Some shoes include added motion control or stability features to help minimize pronation or supination, where the foot tends to roll inward or outward in a biomechanically imbalanced running position.

Upper material Synthetic
Closure Quick pull
Heel-to-toe cushioning

The approximate thickness of the midsole cushioning under the heel and the forefoot. A thicker heel and greater difference between heel and toe height tends to suit heel-strike runners, while forefoot and midfoot strikers may prefer a minimal drop between heel and toe cushioning.


The drop is the difference in height between the heel and the forefoot midsole cushioning. Traditional running shoes tend to have a 10mm drop or higher while minimalist style shoes are on the lower end of the spectrum.


Waterproof shoes and boots feature a waterproof-breathable membrane and a gusseted tongue to help keep your feet dry in wet conditions.

Removable insole Yes
Made in China