The Brave Athlete

5056-943
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The Brave Athlete

5056-943
  • Available prices $24.95
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Description

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Take control of your brain so you can train harder, race faster, and better enjoy your favourite sports. This book is an innovative brain-training guide that pulls from both science and real-world experience with athletes. It helps you solve common mental conundrums dealing with goals, injuries, comfort zones, nervousness, stress, and choking under pressure. Train your brain to become more mentally strong!

Tech specs

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Ideal for
  • Fitness and training
  • Running
Author Simon Marshall, Lesley Paterson
Language English
Pages 240
Published 2017
ISBN 9781937715731
Made in Canada