Our next to skin fit that contours the body for no distractions

Body fit

Our close to body fit with a low profile silhouette for ease of movement

Slim fit

Our standard, slightly off body fit for unrestricted comfort

Regular fit

Our roomy, off body fit for maximum comfort and easy layering

Relaxed fit

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Superior 4.5 Trail Running Shoes Black/Pink

Superior 4.5 Trail Running Shoes Dark Slate

Superior 4.5 Trail Running Shoes Raspberry

There may be no more easily accessible (or better bang-for-your-buck) exercise than running. Whether you cruise along paved run routes or take to the forest on trails, you need to start with a pair of shoes that matches your stride and your needs.

Shop running shoes: http://bit.ly/3bj733h

How to choose running shoes: http://bit.ly/3bfHnEF

MEC: How to fit running shoes

La course à pied est sans doute l’un des exercices les plus accessibles qui soient (ou celui qui vous en donne le plus pour votre argent). Peu importe si vous courez sur les routes asphaltées ou des sentiers forestiers, vous devrez miser sur des chaussures adaptées à votre foulée et à vos besoins. 

Magasiner des chaussures de course https://bit.ly/3rnwW6b

Choisir des chaussures de course : https://bit.ly/3d2wt4i

MEC : Essayer des chaussures de course

Altra

<p>Burly trail runners that promote a natural running gait. The ample toe box allows your toes to spread and splay naturally during your foot strike and zero drop promotes a natural stride. The Superior 4.5 has an updated upper for increased breathability and drainage. Great for training, racing and a great option for runners with high-volume feet.</p><ul><li>Breathable mesh upper has reinforced overlays for durability</li><li>Removable StoneGuard adds protection</li><li>Lightweight Quantic™ midsole is flexible and supportive</li><li>MaxTrac™ rubber outsole with directional lugs for off-road traction</li><li>Gaiter trap helps to secure a range of trail running gaiters</li></ul>

Altra Superior 4.5 Trail Running Shoes - Women's

'Minimal and natural' shoes offer low drop, lots of flex, and minimal cushioning. Most running shoes are 'Light and responsive' with medium cushioning and good energy return. 'Cushioned and floaty' shoes have maximum cushioning.

Some shoes include added motion control or stability features to help minimize over pronation, where the foot tends to roll inward in a biomechanically imbalanced running position.

The approximate thickness of the midsole cushioning under the heel and the forefoot. A thicker heel and greater difference between heel and toe height tends to suit heel-strike runners, while forefoot and midfoot strikers may prefer a minimal drop between heel and toe cushioning.

The drop is the difference in height between the heel and the forefoot midsole cushioning. Traditional running shoes tend to have a 10mm drop or higher while minimalist style shoes are on the lower end of the spectrum.

Waterproof shoes and boots feature a waterproof-breathable membrane and a gusseted tongue to help keep your feet dry in wet conditions.

Adventure Awaits! Gear up for your next journey with an extra 10% off select clearance products. Discount applied in-cart.

Altra Superior 4.5 Trail Running Shoes - Women's

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