Polar FT7M Heart Rate Monitor - Men's


Polar FT7M Heart Rate Monitor - Men's

See available Heart rate monitors


Show Description

For recreational athletes, this heart rate montitor functions as wrist-mounted training coach. The EnergyPointer function helps you determine whether you're primarily improving your fitness or burning fat during your workout. An optional data flow link component lets you upload your training information to the Polar personal trainer site, to log and track your progress.

  • Ninety-nine memory files.
  • ECG accurate heart rate.
  • Manual or automatic age-based target zone with visual and audible alarms.
  • OwnCode® coded transmission prevents interference from other users.
  • Comfortable textile transmitter.
  • Graphical target zone indicator.
  • OwnCal® calorie expenditure.
  • Weekly and total training summary.
  • Time, date, alarm, backlight.
  • Water-resistant to 50m.
  • Low battery indicator.
  • User replaceable CR1632 battery.
  • Note: the new design produces a softer alarm sound than previous.

Tech specs

Show Tech specs
Ideal for
  • Fitness and training
  • Running
Date display Yes
Wrist strap material Resin
IPX rating

Indicates the degree of protection against liquid. IP X1: Dripping water while in normal operating orientation; IP X4: Splashing water; IP X5: Water jets; IP X6: Powerful water jets; IP X7: Immersion up to 1m ≤ 30 minutes; IP X8: Suitable for submersion as specified by manufacturer.

Daily alarms 1
Snooze Yes
Countdown timer No
Stopwatch No
Replaceable batteries Yes
Water-resistant 50m
12/24 hour format Yes
Metric/imperial units format Yes
Calorie consumption

Calculated based on data from a heart rate monitor.

Foot pod

Attaches to your shoe, captures your running data (i.e., pace, distance), and transmits it to your heart rate monitor or GPS.

Not compatible
Programmable workouts

Want an easy jog? A fast-paced ride? A workout with lots of variety to keep you on your toes? With programmable workouts you can tailor your training to match whatever you are looking for on a particular day.

Heart rate monitor Yes
Heart rate target zones

Displays heart rate zones during activity.

Coded signal

A coded instrument ensures no interference between your chest strap and your watch, necessary if you are training in busy gyms or trails where other signals may be encountered.

Workout history Yes
Button lock Yes
Batteries 1 lithium CR1632 (included)
Haptic feedback No
Virtual partner

Allows user to monitor training goals with either a virtual partner or alarms.

Heart rate in real time

Displays beats per minute during activity.

Replaceable wrist strap Yes
Speed/cadence sensor

Monitors pedalling cadence and measures pedalling strokes per minute.

Not compatible
ANT+ compatible

Ensures seamless digital wireless communication between ANT+ devices. For example, data from an ultra-low power wireless sensor can be displayed on a bike computer or smartphone, then downloaded to a PC, etc.

Chest strap Included
Made in China