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  1. Wide Widths Available

    Hoka

    Clifton 11 Road Running Shoes - Women's

    $184.95
    5
  2. NEW

    Janji

    Tempus Essential Run Pant - Men's

    $167.95
    (0)

    Craft

    SUBZ Lumen Jacket - Women's

    $139.95
    (0)
  3. NEW

    Janji

    Aurora Fleece Tight - Women's

    $178.95
    (0)

    Craft

    Lumen Shorts - Women's

    $79.95
    (0)
  4. NEW

    Janji

    Rover Merino Hoodie - Men's

    $189.95
    (0)
  5. NEW

    Craft

    ADV Essence Warm Tights 3 - Men's

    $89.95
    (0)
  6. Exclusive to MEC

    Odlo

    X-Alp Cargo Winter Tights - Men's

    $159.95
    (0)
  7. NEWExclusive to MEC

    Odlo

    X-Alp Mid Layer Half Zip Hoodie - Women's

    $149.95
    (0)
  8. Top seller

    Coros

    Pace 4 Silicone Band GPS Watch

    $349.00
    4
  9. Top seller

    Garmin

    Forerunner 570 - 42mm

    $799.99
    4.6

    Petzl

    Swift LT Headlamp

    $74.95
    5

    Petzl

    Swift RL Headlamp

    $179.95
    5

    Petzl

    Nao RL Headlamp

    $224.95
    4.8

    Salomon

    Active Skin 8 Running Vest - Unisex

    $139.95
    4.8

    Craft

    SUBZ Jacket 4 - Women's

    $159.95
    (0)

    Yaktrax

    Pro Traction Device - Unisex

    $41.95
    3

    Mammut

    Aenergy Trail Belt - Unisex

    $68.95
    2

    Kahtoola

    MicroSpikes Ghost Traction Device - Unisex

    $135.95
    5
  10. NEW

    Salomon

    Adv Skin 12 Running Vest - Unisex

    $199.95
    4.6
  11. NEW

    Hoka

    Speedgoat 7 Gore-Tex Trail Running Shoes - Women's

    $214.95
    3

    On

    Cloud 6 Shoes - Women's

    $189.95
    4.4
  12. NEW

    Craft

    Wool Wind Tights - Women's

    $159.95
    (0)
  13. NEW

    Salomon

    Bonatti Waterproof Jacket - Men's

    $249.95
    4.2

    Brooks

    Ghost 18 Gore-Tex Road Running Shoes - Women's

    $209.95
    4.5

    Hoka

    Clifton 11 Gore-Tex Road Running Shoes - Women's

    $204.95
    1

    MEC

    Pace Short Sleeve Shirt - Men's

    $49.95
    4.5
  14. NEW

    Janji

    Boreal Fleece Tight - Men's

    $192.95
    (0)

    On

    Cloud 6 Shoes - Men's

    $189.95
    5

    Salomon

    Adv Skin 5 Running Vest - Unisex

    $179.95
    4.7
  15. NEW

    Janji

    Auras Ultrafleece Half-Zip Hoodie - Women's

    $173.95
    (0)

    Smartwool

    Active Fleece Wind Half Zip - Women's

    $199.95
    4
  16. NEWExclusive to MEC

    Odlo

    Zeroweight Warm Reflective Tight - Women's

    $159.95
    (0)

    Salomon

    THERNOVA Fleece Hoodie - Women's

    $149.95
    5
  17. NEW

    Black Diamond

    Hybrid Light Gloves - Unisex

    $69.95
    4.4
  18. NEW

    Ciele Athletics

    DLY Long Brief 2 Shorts 5 in - Men's

    $114.95
    (0)

    Hydrapak

    Skyflask Speed 350 Handheld - Unisex

    $43.95
    4.6
  19. NEW

    Craft

    Lumen Shorts - Men's

    $79.95
    (0)

    Yaktrax

    Running Ice Traction Device - Unisex

    $53.95
    2.5

    Nite Ize

    TagLit Rechargeable Magnetic LED Marker

    $25.95
    4.5

    Outdoor Research

    Swift Cap - Unisex

    $34.95
    4.7
  20. NEW

    Salomon

    SENSE Aero Hybrid Crop Pullover - Women's

    $139.95
    4.9

    Craft

    Hypervent Longsleeve - Women's

    $64.95
    (0)

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Ready, set, run (with this gear)

Why do so many people love running? It’s one of the simplest (and most affordable) forms of exercise. It’s also a great way to connect with the outdoors, whether that’s your local park or trail running through the forest. Upgrade your run sessions with gear from a few faves, like Salomon, Garmin, Merrell and more.

Put your feet first

The first step to a good run or workout is the right pair of running shoes. You usually want your shoes to be light and breathable, so your feet don’t overheat as you work up a sweat. Cushy midsoles can give your feet pillowy comfort, and grippy soles give you traction for rocky trails. Make sure the socks you’re wearing wick sweat too (ditch the cotton socks).

Other run and workout essentials

MEC has lots of shirts, shorts and tights made from breathable, quick-drying materials. Many have anti-microbial treatment to keep them fresher over time (and merino wool naturally resists odours). Some other run and workout must-haves? GPS watches to track progress and location, running packs to carry water and snacks, and headlamps and gloves for winter running.