Our next to skin fit that contours the body for no distractions

Body fit

Our close to body fit with a low profile silhouette for ease of movement

Slim fit

Our standard, slightly off body fit for unrestricted comfort

Regular fit

Our roomy, off body fit for maximum comfort and easy layering

Relaxed fit

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Black/White/Volt

Nike

<p>Stay agile on your next workout. From back yard drills to free weights, this flexible trainer crushes it. Widened at the heel for stability, the dynamic midsole takes the hits from high-intensity cardio sessions.</p><ul><li>Mesh upper with plush sock-liner for a natural fit</li><li>Dual density midsole for cushioning plus support</li><li>Outsole with multi-directional flex grooves</li><li>Extra wide heel for stability</li><li>Heel and tongue loops</li></ul>

Nike Free Metcon 3 Training Shoes - Women's

10.5

'Minimal and natural' shoes offer low drop, lots of flex, and minimal cushioning. Most running shoes are 'Light and responsive' with medium cushioning and good energy return. 'Cushioned and floaty' shoes have maximum cushioning.

Some shoes include added motion control or stability features to help minimize over pronation, where the foot tends to roll inward in a biomechanically imbalanced running position.

Waterproof shoes and boots feature a waterproof-breathable membrane and a gusseted tongue to help keep your feet dry in wet conditions.

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Nike Free Metcon 3 Training Shoes - Women's

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