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Running and training shoes

Showing 197 results
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  1. Wide Widths Available

    Hoka

    Clifton 11 Road Running Shoes - Women's

    $184.95
    5

    Merrell

    Agility Peak 6 Gore-Tex Trail Running Shoes - Men's

    $229.95
    4.3
  3. NEW

    Hoka

    Speedgoat 7 Gore-Tex Trail Running Shoes - Women's

    $214.95
    3

    On

    Cloud 6 Shoes - Women's

    $189.95
    4.4

    Brooks

    Ghost 18 Gore-Tex Road Running Shoes - Women's

    $209.95
    4.5

    Hoka

    Clifton 11 Gore-Tex Road Running Shoes - Women's

    $204.95
    1

    On

    Cloud 6 Shoes - Men's

    $189.95
    5

    Altra

    Torin 9 Gore-Tex Road Running Shoes - Women's

    $209.95
    4.6
  9. NEW

    Salomon

    Aero Blaze 4 Gravel Gore-Tex Running Shoes - Men's

    $199.95
    5

    Brooks

    Ghost 18 Gore-Tex Road Running Shoes - Men's

    $209.95
    4.1

    Altra

    Torin 9 Gore-Tex Road Running Shoes - Men's

    $209.95
    4.6
  12. NEW

    Salomon

    Aero Blaze 4 Gravel Gore-Tex Running Shoes - Women's

    $199.95
    5

    Altra

    Lone Peak 9+ GTX Trail Running Shoes - Women's

    $219.95
    3.7
  14. NEW

    Hoka

    Speedgoat 7 Gore-Tex Trail Running Shoes - Men's

    $214.95
    4
  15. Wide Widths Available

    Saucony

    Guide 19 Road Running Shoes - Women's

    $179.95
    4.5

    Brooks

    Cascadia 20 Gore-Tex Trail Running Shoes - Men's

    $219.95
    4.9
  17. NEW

    Hoka

    Clifton 11 Gore-Tex Road Running Shoes - Men's

    $204.95
    5
  18. Exclusive to MEC

    Salomon

    Speedcross 6 Gore-Tex 20 Years Trail Running shoes - Unisex

    $209.95
    4.9

    Altra

    Lone Peak 9+ GTX Trail Running Shoes - Men's

    $219.95
    4.6
  20. Gift pick

    Norda

    001A Seamless Trail Running Shoes - Women's

    $294.95
    4.8

    Salomon

    Speedcross 6 Gore-Tex Trail Running Shoes - Women's

    $209.95
    4.7
  22. Wide Widths Available

    Salomon

    XA Pro 3D V9 Gore-Tex Trail Running Shoes - Men's

    $209.95
    4.2

    On

    Cloudmonster 3 Road Running Shoes - Women's

    $239.95
    4.8

    On

    Cloudsurfer Trail 2 Waterproof Running Shoes - Women's

    $139.94$229.95
    39% off
    (0)

    On

    Cloudmonster 3 Road Running Shoes - Men's

    $239.95
    5

    Merrell

    Moab Speed 2 Gore-Tex Light Trail Shoes - Women's

    $157.46$209.95
    25% off
    4.1
  27. NEWWide Widths Available

    Hoka

    Bondi 9 Road Running Shoes - Women's

    $199.95
    4.6

    Salomon

    Aero Blaze 3 Gravel Running Shoes - Women's

    $119.94$179.95
    33% off
    4.8
  29. NEW

    Salomon

    XA Pro 3D V9 Gore-Tex Trail Running Shoes - Women's

    $209.95
    4.5

    Salomon

    Aero Glide 4 Road Running Shoes - Women's

    $209.95
    4.4

    Arc'teryx

    Norvan LD 4 Gore-Tex Trail Run - Men's

    $260.00
    3.4

    Arc'teryx

    Sylan 2 Trail Running Shoes - Women's

    $280.00
    4.5

    Altra

    Escalante 4 Road Running Shoes - Men's

    $119.94$179.95
    33% off
    4.1
  34. NEW

    Altra

    Experience Flow 3 Gore-Tex Road Running Shoes - Women's

    $199.95
    4.7

    On

    Cloudvista 3 Waterproof Trail Running Shoes - Women's

    $219.95
    5
  36. Wide Widths Available

    Altra

    Lone Peak 9 Trail Running Shoes - Men's

    $179.95
    4.4

    Salomon

    XA Pro 3D V9 Trail Running Shoes - Men's

    $179.95
    4.3

    Norda

    001A G+ Waterproof Trail Running Shoes - Women's

    $324.95
    (0)
  39. Extended sizesWide Widths Available

    Merrell

    Moab Speed 2 Gore-Tex Light Trail Shoes - Men's

    $157.46$209.95
    25% off
    4

    Hoka

    Bondi 9 Road Running Shoes - Men's

    $199.95
    4.8

    On

    Cloudsurfer Max Road Running Shoes - Men's

    $219.95
    (0)

    La Sportiva

    Prodigio Pro Trail Running Shoes - Women's

    $234.95
    4.7

    La Sportiva

    Prodigio Pro Trail Running Shoes - Men's

    $234.95
    4.8
  44. Exclusive to MEC

    Arc'teryx

    Norvan LD 4 Trail Running Shoes - Men's

    $220.00
    4.2

    Rossignol

    Venosk Trail Running Shoes - Women's

    $109.94$169.95
    35% off
    4.6
  46. NEW

    Altra

    Experience Wild 3+ Gore-Tex Trail Running Shoes - Men's

    $214.95
    (0)

    Salomon

    Genesis 2 Gore-Tex Trail Running Shoes - Women's

    $209.95
    5
  48. NEW

    Salomon

    Genesis 2 Gore-Tex Trail Running Shoes - Men's

    $209.95
    4.3

    Salomon

    Speedcross 6 Gore-Tex Trail Running Shoes - Men's

    $209.95
    4.7

    On

    Cloudsurfer Trail 2 Waterproof Running Shoes - Men's

    $199.95
    5

    On

    Cloudvista 3 Trail Running Shoes - Women's

    $199.95
    (0)

    Brooks

    Ghost 17 Gore-Tex Road Running Shoes - Men's

    $199.95
    4.6

Compare products (0)

Running shoes for picking up your pace

Choosing the right pair of running shoes is key to staying comfortable and injury-free. The best shoe for you depends on where you plan to run. If you're hitting the trails, trail running shoes offer deep tread for improved traction on uneven surfaces, helping you navigate rocks, roots and mud. If you prefer paved paths or sidewalks, road running shoes are designed with cushioning to absorb impact, making them ideal for longer distances and repetitive foot strikes on hard surfaces. Many runners find it helpful to have more than one pair of running shoes, especially if they mix up their running terrain. Rotating between two pairs of shoes can extend their lifespan and give your feet time to recover from high-impact activity. Plus, switching between different models can help prevent overuse injuries by slightly changing how your feet and legs move with each run. You can find a wealth of road and trail running shoes at your local MEC, designed by top brands like On, Salomon, Merrell and more.

Road running shoes

For those who primarily run on pavement, road running shoes are designed to absorb impact and provide a smooth, cushioned ride. These shoes typically have lightweight construction and ample midsole cushioning to reduce stress on joints. The outsoles are made for firm surfaces like concrete and asphalt, offering durability without aggressive tread patterns. If you're training for a marathon, running on city streets or just enjoying morning jogs on sidewalks, road running shoes are the go-to option.

Trail running shoes

If you prefer the challenge of natural terrain, trail running shoes provide the grip and stability needed for off-road runs. Unlike road shoes, trail running shoes have deeper tread patterns to improve traction on dirt, rocks and mud. Their outsoles often feature sticky rubber compounds that help maintain grip on slippery or uneven surfaces. In addition to traction, trail running shoes prioritize stability and protection. Many models have reinforced toe caps to shield against rocks and roots, while some feature rock plates that provide underfoot protection from sharp terrain. For wet or unpredictable conditions, waterproof trail running shoes with GORE-TEX® membranes can help keep feet dry. Trail running shoes also come in a range of styles, from lightweight, minimalist designs for fast runs to more cushioned, supportive models for long-distance adventures.

For more information, check out our article on how to choose running shoes.