Our next to skin fit that contours the body for no distractions

Body fit

Our close to body fit with a low profile silhouette for ease of movement

Slim fit

Our standard, slightly off body fit for unrestricted comfort

Regular fit

Our roomy, off body fit for maximum comfort and easy layering

Relaxed fit

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<p>Burly, waterproof trail running shoes with features that promote a natural running gait. The Lone Peak 4 RSM has an ample toe box that allows your toes to spread and splay naturally during your foot strike, and zero drop to promote a natural stride. Great for training and racing, the waterproof Lone Peak is also a favourite of many thru-hikers.</p><ul><li>Waterproof-breathable eVent® upper is reinforced with overlays and a reinforced toecap for added protection</li><li>Wide toebox accommodates natural spreading and splaying at the moment of foot strike</li><li>Zero drop heel-to-toe promotes a natural stride</li><li>EVA midsole is lightweight and supportive</li><li>Rubber outsole features 4mm lugs for traction in rugged terrain</li><li>4-point gaiter trap helps to secure a range of trail-running gaiters</li></ul>

Altra Lone Peak 4 Mid Rain Snow Mud Waterproof Trail  Running Shoes - Women's

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'Minimal and natural' shoes offer low drop, lots of flex, and minimal cushioning. Most running shoes are 'Light and responsive' with medium cushioning and good energy return. 'Cushioned and floaty' shoes have maximum cushioning.

Some shoes include added motion control or stability features to help minimize over pronation, where the foot tends to roll inward in a biomechanically imbalanced running position.

The approximate thickness of the midsole cushioning under the heel and the forefoot. A thicker heel and greater difference between heel and toe height tends to suit heel-strike runners, while forefoot and midfoot strikers may prefer a minimal drop between heel and toe cushioning.

The drop is the difference in height between the heel and the forefoot midsole cushioning. Traditional running shoes tend to have a 10mm drop or higher while minimalist style shoes are on the lower end of the spectrum.

Waterproof shoes and boots feature a waterproof-breathable membrane and a gusseted tongue to help keep your feet dry in wet conditions.

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Altra Lone Peak 4 Mid Rain Snow Mud Waterproof Trail Running Shoes - Women's

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