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  1. Top seller

    Coros

    Pace 4 Silicone Band GPS Watch

    $349.00
    4
  2. Top seller

    Garmin

    Forerunner 570 - 42mm

    $799.99
    4.6

    On

    Cloud 6 Shoes - Women's

    $189.95
    4.4

    Salomon

    Active Skin 8 Running Vest - Unisex

    $139.95
    4.8

    Petzl

    Swift RL Headlamp

    $179.95
    5

    Craft

    SUBZ Jacket 4 - Women's

    $159.95
    (0)

    Yaktrax

    Pro Traction Device - Unisex

    $41.95
    3

    Petzl

    Swift LT Headlamp

    $74.95
    5

    Petzl

    Nao RL Headlamp

    $224.95
    4.8

    Mammut

    Aenergy Trail Belt - Unisex

    $68.95
    2

    Merrell

    Agility Peak 6 Gore-Tex Trail Running Shoes - Men's

    $229.95
    4.3

    Altra

    Lone Peak 9+ GTX Trail Running Shoes - Women's

    $219.95
    3.8
  3. Exclusive to MEC

    Salomon

    Speedcross 6 Gore-Tex 20 Years Trail Running shoes - Unisex

    $209.95
    4.9
  4. NEW

    Hoka

    Clifton 11 Gore-Tex Road Running Shoes - Men's

    $204.95
    5

    On

    Cloud 6 Shoes - Men's

    $189.95
    5

    Brooks

    Cascadia 20 Gore-Tex Trail Running Shoes - Men's

    $219.95
    4.9

    Altra

    Torin 9 Gore-Tex Road Running Shoes - Men's

    $209.95
    4.6
  5. NEW

    Salomon

    Adv Skin 12 Running Vest - Unisex

    $199.95
    4.6
  6. NEWWide Widths Available

    Hoka

    Clifton 11 Road Running Shoes - Women's

    $184.95
    5

    Vuori

    Performance Joggers - Women's

    $127.95
    4.7

    Salomon

    Bonatti Waterproof Jacket - Women's

    $249.95
    5

    Hoka

    Speedgoat 7 Gore-Tex Trail Running Shoes - Men's

    $214.95
    4
  7. NEW

    Hoka

    Speedgoat 7 Gore-Tex Trail Running Shoes - Women's

    $214.95
    3

    Hoka

    Clifton 11 Gore-Tex Road Running Shoes - Women's

    $204.95
    1
  8. NEW

    Janji

    Aurora Fleece Tight - Women's

    $178.95
    5

    Salomon

    SHKout Hexaflow Training Pants - Men's

    $149.95
    4.5

    Salomon

    THERNOVA Fleece Hoodie - Women's

    $149.95
    5

    Salomon

    Thernova Fleece Hoodie - Men's

    $149.95
    5
  9. NEW

    Janji

    Auras Ultrafleece Half-Zip Hoodie - Women's

    $173.95
    5
  10. NEW

    Craft

    SUBZ Lumen Jacket - Men's

    $139.95
    (0)

    Vuori

    Ponto Performance Pants - Men's

    $137.95
    4.2
  11. NEWExclusive to MEC

    Odlo

    X-Alp Mid Layer Half Zip Hoodie - Women's

    $149.95
    (0)

    Kahtoola

    MicroSpikes Ghost Traction Device - Unisex

    $135.95
    5

    Outdoor Research

    Swift Cap - Unisex

    $34.95
    4.7
  12. NEW

    Proviz

    Reflective Arm Bands

    $19.95
    (0)
  13. NEW

    Proviz

    Flexi-Viz Cycling Belt

    $29.95
    (0)
  14. NEWGift pick

    MEC

    Maxi Trail Lines Toque - Unisex

    $24.95
    (0)
  15. NEW

    Craft

    HYPERVENT Wind Pants - Men's

    $129.95
    (0)

    Yaktrax

    Running Ice Traction Device - Unisex

    $53.95
    2.5
  16. NEWExclusive to MEC

    Odlo

    Essential Thermal Mid Layer - Women's

    $99.95
    (0)
  17. NEW

    Janji

    Repeat Merino Long Sleeve - Men's

    $136.95
    (0)

    Craft

    SUBZ Vest 4 - Men's

    $129.95
    (0)
  18. Exclusive to MEC

    Odlo

    Zeroweight Warm Running Pants - Men's

    $149.95
    (0)

    Salomon

    SHKout Core Longsleeve T-Shirt - Women's

    $69.95
    5
  19. NEW

    Salomon

    SENSE Softshell Pants - Men's

    $199.95
    (0)
  20. NEW

    Janji

    Rover Merino Hoodie - Men's

    $189.95
    (0)

Compare products (0)

Ready, set, run (with this gear)

Why do so many people love running? It’s one of the simplest (and most affordable) forms of exercise. It’s also a great way to connect with the outdoors, whether that’s your local park or trail running through the forest. Upgrade your run sessions with gear from a few faves, like Salomon, Garmin, Merrell and more.

Put your feet first

The first step to a good run or workout is the right pair of running shoes. You usually want your shoes to be light and breathable, so your feet don’t overheat as you work up a sweat. Cushy midsoles can give your feet pillowy comfort, and grippy soles give you traction for rocky trails. Make sure the socks you’re wearing wick sweat too (ditch the cotton socks).

Other run and workout essentials

MEC has lots of shirts, shorts and tights made from breathable, quick-drying materials. Many have anti-microbial treatment to keep them fresher over time (and merino wool naturally resists odours). Some other run and workout must-haves? GPS watches to track progress and location, running packs to carry water and snacks, and headlamps and gloves for winter running.