Our next to skin fit that contours the body for no distractions

Body fit

Our close to body fit with a low profile silhouette for ease of movement

Slim fit

Our standard, slightly off body fit for unrestricted comfort

Regular fit

Our roomy, off body fit for maximum comfort and easy layering

Relaxed fit

key.measurement

key.shoe_size_american_women

key.shoe_size_american_men

key.shoe_size_european

key.foot_length

Succulent/Electric Aqua

Stardust/Wild Indigo

Hoka

<p>When the trail gets technical and the pace picks up, the Torrent 4 keeps you light on your feet without sacrificing control. Hoka dialed in a softer, springier midsole for longer efforts and retooled the outsole for better grip and durability in loose, rocky, or muddy conditions. Whether you’re chasing a PR on alpine singletrack or cruising forest loops after work, this trail shoe blends speed and cushioning for real-world performance.</p>
<ul>
<li>Breathable mesh upper with recycled polyester keeps feet cool</li>
<li>Lay-flat gusseted tongue stays in place and blocks trail debris</li>
<li>Lightweight and responsive midsole absorbs impact and returns energy</li>
<li>Rearfoot-focused Active Foot Frame locks in your heel for added stability</li>
<li>Early stage MetaRocker geometry smooths your stride and helps maintain forward momentum</li>
<li>High-abrasion rubber wraps up the outsole to increase durability</li>
<li>5mm lugs bite into soft trail and loose scree for reliable traction in all conditions</li>
<li>Women’s standard width is B, as shown in the size dropdown</li>
</ul>

Torrent 4 Trail Running Shoes Stardust/Wild Indigo

Hoka Torrent 4 Trail Running Shoes - Women's

6.0B

6.5B

7.0B

7.5B

8.0B

8.5B

9.0B

9.5B

10.0B

10.5

'Minimal and natural' shoes offer low drop, lots of flex, and minimal cushioning. Most running shoes are 'Light and responsive' with medium cushioning and good energy return. 'Cushioned and floaty' shoes have maximum cushioning.

Some shoes include added motion control or stability features to help minimize over pronation, where the foot tends to roll inward in a biomechanically imbalanced running position.

Waterproof shoes and boots feature a waterproof-breathable membrane and a gusseted tongue to help keep your feet dry in wet conditions.

Save an extra 20% off clearance footwear, discount applied automatically in cart. Hurry while supplies last.

Extra 20% off clearance footwear

Explore outdoor gift ideas for everyone on your list.

Check out a roundup of our fave Canadian brands

Hoka Torrent 4 Trail Running Shoes - Women's

AI instant answers

Compare (0)