**IMPORTED FROM AS400**

KEY POINTS & INTENDED USE

Foot pain and injuries can thwart even the most experienced athletes. Foot

expert John Vonhof discredits the conventional wisdom of "no pain, no gain,"

teaching instead how the interplay of anatomy, biomechanics, and footwear can

lead to happy or hurting feet. With a focus on individual and team care, this

fifth edition covers everything that an active person needs for immediate and

long-term foot care solutions. Vonhof's advice comes not only from his own

experience but also from many foot experts and endurance athletes. He offers

numerous solutions for each problem, as there is no one best solution --

different treatments work for different feet. This comprehensive resource

covers footwear basics, prevention, and treatments along with clear diagrams,

photos, and charts that demonstrate techniques and solutions.

Fixing Your Feet 5th Edition