Trekking poles and accessories
- (11)MEC Downlink Trekking Poles - Unisex$69.95
- (11)MEC Uplink Trekking Poles - Unisex$109.95
- (4)Trail Cork Trekking Poles$159.95
- (5)Komperdell Ti-7 EXP Powerlock Poles - Unisex$119.95
- (93)Black Diamond Trekking Pole Tip Protectors$13.95
- (222)Black Diamond Alpine Carbon Cork Trek Poles - Unisex$284.95
- (122)Black Diamond Distance Carbon Z Poles - Unisex$224.95
- (66)Black Diamond Distance FLZ Poles - Unisex$189.95
- (2)Black Diamond Distance Carbon Z Poles - Unisex$229.95
- (7)Black Diamond Trail Back Trekking Poles - Unisex$109.95
- (0)Camp Sonic ALU Plus Trekking Poles - Unisex$127.46$169.95
- (3)Black Diamond Trail Trekking Poles - Unisex$144.95
- (0)Camp Backcountry Bamboo Trekking Poles - Unisex$127.46$169.95
- (3)Black Diamond Distance Carbon FLZ Trekking Poles - Unisex$259.95
- (2)MEC Ridgelink Trekking Poles - Unisex$79.95
- (0)Black Diamond Pursuit Carbon Z Trekking Poles - Unisex$269.95
- (48)Black Diamond Flex Tech Tips$24.95
- (0)MEC Alpinelink Compact Aluminum Folding Poles - Unisex$149.95
- (17)Black Diamond Pursuit Shock Trekking Poles - Unisex$209.95
- (43)Black Diamond Expedition 3 Poles - Unisex$164.95
- (4)Komperdell Ti-7 EXP Compact Powerlock Poles - Unisex$119.95
- (3)Komperdell Carbon CXP Powerlock Poles - Women's$179.95
- (7)Komperdell Carbon CXP Powerlock Poles - Men's$179.95
- (0)Salomon Quest Carbon Trekking Poles - Unisex$179.95
- (0)MEC Alpinelink Aluminum Folding Poles - Unisex$149.95
- (4)MEC Gromlin Jr Trekking Poles - Youths$44.95
- (2)Salomon Ultra Carbon Trail Running Poles - Unisex$179.95
- (55)Black Diamond Pursuit FLZ Trekking Poles - Unisex$199.95
- (3)Black Diamond Traverse Compactor Poles$234.95
- (0)Black Diamond Trekking Baskets 38mm with Clip$13.95
- (0)Komperdell Mini UL Vario Summer Trekking Baskets$8.95
- (3)Black Diamond Large Distance Baskets$13.95
- (1)Black Diamond Small Distance Baskets$13.95
- (0)Salomon 1 x2 S/Lab Carbon Grips$15.95
- (31)Black Diamond Z-Poles Trekking Pole Tip Protectors$13.95
- (3)Komperdell Nordic Walking Pads$10.95
- (4)Komperdell Tip Protector$9.95
- (46)Black Diamond Tech Tips-Rubber$13.95
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Hiking and trekking poles to take you there
Trekking poles, sometimes called hiking poles or staffs, help you hike longer and more comfortably. Whether you're tackling a rugged backcountry route or a local day hike, they provide stability, reduce strain on your legs and even double as shelter supports. Choosing the right trekking poles can make a big difference in your hiking experience, so it's worth exploring different styles and features to find the best fit for your needs. MEC has a wide variety of trekking poles from epic outdoor brands like Black Diamond, Komperdell, MEC Label and more.
Finding your balance
Trekking poles add extra points of contact with the ground, increasing stability on uneven trails, slippery slopes and rocky terrain. By engaging your upper body, they help distribute effort more evenly, reducing fatigue over long distances. Poles are especially useful on steep descents, easing pressure on your knees and joints. There are many types of trekking poles to consider, from ultralight carbon fiber models to durable aluminum options. Some feature shock absorbers to reduce impact, while others have adjustable wrist straps for added comfort. Many models are collapsible, either folding or telescoping, making them easy to stow when not in use.
Build your hiking kit
Trekking poles are a great addition to any hiking checklist, but they work best when paired with the right gear. Supportive hiking boots or trail shoes, moisture-wicking clothing and a well-fitted backpack are all key to a comfortable and safe adventure. Before heading out, check your gear and make sure you have the essentials, including navigation tools, extra layers and emergency supplies.
Frequently asked questions
What are the benefits of using hiking or trekking poles?
Trekking poles help improve balance and reduce strain on your knees and joints, especially when descending. They also provide extra stability on uneven or slippery terrain, making them a valuable tool for hikers of all levels.
How do I choose the right trekking poles?
Look for poles that match your hiking style. Adjustable poles offer flexibility for different terrain, while fixed-length poles are lighter and simpler. Consider grip material, locking mechanisms and whether you prefer shock-absorbing features for added comfort on long hikes.
Are trekking poles adjustable for different heights and conditions?
Yes, most trekking poles are adjustable to accommodate various user heights and trail conditions. You can shorten them for steep climbs or lengthen them for descents. Be sure to lock them securely before hiking to ensure safety and performance.
Can I use trekking poles year-round?
Many trekking poles are designed for year-round use. They come with interchangeable baskets or tips that can be swapped out depending on the season or terrain, including options for snow, mud or rocky trails. Just make sure to check if your poles are compatible with those accessories.
Hiking and trekking poles buyer’s guide
When selecting your poles, consider factors such as weight, adjustability and grip material. Cork grips mold to your hands over time, while rubber grips provide insulation in cold weather. Foam grips offer a soft, moisture-wicking alternative. It's also important to maintain your trekking poles. Over time, tips and baskets wear down, especially if you hike on rocky trails or in snowy conditions. Extra baskets, rubber tip protectors and replacement parts help extend the life of your poles and keep them performing at their best. Check out our article on how to choose hiking poles and trekking poles for more information.