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Running gear

Here for every run. Whether it’s your first trail or hundredth kilometre, get the right gear, fuel and trail expertise you need at MEC.

Train for the Trails with MEC

Guided community runs

Run with local groups, connect with your trail community and get tips on your training every week in September. In partnership with Salomon at select MEC locations.

Free educational clinics

Join us each week in September for 4 free clinics. Each clinic will cover a pillar of your training from finding the right shoes to hydration and nutrition strategies.

Training guide developed by pros

Download the free 4-week training guide developed by trail running coach, Jeremy Rolle and Registered Sports Dietitian, Carol-Ann Rolle.

Explore the program
Person sitting on a grassy hillside, reaching toward a trail running shoe, with clouds visible overhead
Person sitting on a grassy hillside, reaching toward a trail running shoe, with clouds visible overhead

Gear up for the trails with Salomon

Person wearing a black hooded running jacket, shorts, and trail running shoes standing on a grassy hillside, with dark mountains and stormy clouds in the background

Dress for the elements

Block out wind, rain and dirt for shifty fall conditions.

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Close-up of a pair of Salomon trail running shoes stepping across rocky terrain, worn with black crew socks

Start on the right foot

Trail running shoes designed to keep you comfortable over all terrain and any distance.

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Close-up of a person wearing a white performance t-shirt and a light-grey Salomon hydration vest with two soft flasks stored in front pockets

Carry essentials

Stash layers, fuel, headlamps and anything else you need for the run.

Shop running vests
Close-up of a person wearing a light-grey hooded running top and a Salomon hydration vest, drinking from a soft flask attached to the front of the vest

Hydrate on the move

Soft water bottles for lightweight solutions on trail.

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New this season

The latest running gear from top brands, all in one handy spot.

Shop new running gear
Arc'teryx Sylan 2 Trail Running Shoes
Arc'teryx Sylan 2 Trail Running Shoes

Save on socks

Buy 3 pairs of regular priced socks and get 10% off the bunch. Goodbye blisters.

Shop running socks
Close-up of mud-covered trail running shoes and socks standing on a dirt trail
Close-up of mud-covered trail running shoes and socks standing on a dirt trail
Person on a grassy hillside reaching toward a trail running shoe, with promotional text reading “TRAIN FOR THE TRAILS” and “Take your running where you want to go with MEC in partnership with Salomon.

Train for the Trails at MEC

Join our nationwide, 4-week trail running program throughout September in partnership with Salomon.

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Essential gear for your trail run

Hydrate, hydrate, hydrate. Plus, what to wear, pack and eat on your run.

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Person sitting on a rocky outcrop tying a trail running shoe, with rugged terrain and misty mountains in the background

How to choose trail running shoes

Find the right fit for your training load, terrain and running needs.

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Person trail running across a snow-covered field, wearing winter running gear and a hydration vest, with snow-covered trees and mountains in the background

Tips for cold weather running

See our top gear recs and advice for keeping your pace through Canadian winters.

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Shop all running gear

Find your stride with running gear at MEC

Whether you're chasing a personal best or just enjoying the rhythm of the road, MEC has the running gear to keep you moving. Our curated selection of running shoes, moisture-wicking apparel, and performance accessories is designed to support every type of runner—from beginners to seasoned marathoners.

Shop trusted brands like Salomon, Brooks, Norda, and Altra, and get expert advice from MEC staff who run the same trails and streets you do. Whether you're training for a race or running for fun, MEC helps you stay comfortable, confident, and ready for every kilometer.